The pine metal money most often written about in connection with traditional wellness is the Scotch pine ( Pinus sylvestris ) . It is conceive to have originated from the area of modern - day Czech Republic between 10,000 and 8800 B.C. These pine trees make up the mintage that covers the most region in the macrocosm , perhaps explain why they ’re featured in the health traditions of so many cultures .
Here in the United States , P. sylvestrisis hardy inzones 3 to 8 . It ’s characterized by its needles ; it ’s one of only two species whose needles do a full pull from base to tip . The species ’ trunks and stems have an orange to browned bark that peels and gains more character as it years . It like full sun and fast - debilitate sandy dirt , though you might need to amend your soil in some areas of the country to make this pine mintage unfeignedly flourish . We have a few out by our pond , and they have sputter in our hard clay .
If decently cared for , a homegrown pine supplies plenty of material to utilize for dwelling health . Pinch off some of the fresh - increase tip in spring to encourage the tree to put out more branch . Pruning is also important to preclude crossed subdivision from weakening the tree .
Almost everything above land on a pine tree is useful . Here are some highlights .
1. Pollen
Pine pollen has been used in Traditional Chinese Medicine for C . WhileP. massonianais mainly used in China , a ripe body of evidence paint a picture we can gain similar welfare fromP. sylvestris . Pine pollen is an adaptogen , supporting the body ’s power to navigate stress , balancing hormones , promoting better slumber and supporting the resistant organization . Pollen is primarily taken internally , but in China , the pollen is also applied to the face as a beauty discourse . Pine is known to be highly anti - inflammatory , so it seems legitimate that true pine pollen is an important anti - senescent option .
2. Bark
take a speckle of bark off a tree will make serious damage , so seek to harvest bark from branches that you take to prune . peel off the KO’d barque and glean the easygoing inner bark . This can be used immediately or dried for later use in tea or as a topical poultice . When seethe , the inside bark becomes viscous and can be used internally for impairment or hemorrhoid . Externally , either the tea or the inside bark itself ( well soak and ram ) can be applied to sores , Nathan Birnbaum or hemorrhoids .
3. Needles
take in maturepine needlesin July , and use them new or dry for later utilization . Pine needle tea can be used to break up refractory over-crowding in the upper respiratory tract , support healthy digestion , tranquillize the unquiet system and act as as a balmy water pill . The needles can be added to a bath to soak away exhaustion or ease arthritic joints . They can also be used in a steam to free sinusitis and over-crowding .
4. Buds
gather up pine buds in the outflow . This is the principal part ofP. sylvetristhat Russian traditional practice of medicine has used in the way other tradition utilise the phonograph needle : to free continuing bronchitis and tuberculosis and to add to tub for skin complaint and arthritis .
Truthfully , it seems that most of the health and knockout expression of pine are universal across the genus . If you ’re looking at a few evergreen trees in your backyard but know they are n’t Scotch pine , you may in all probability still employ them in your bathtub and tea leaf . If you ’d care to essay using your pine for more than a bit of green in the winter landscape painting , start with a pine bath . That might breathe in you to look further into this awful and ancient Sir Herbert Beerbohm Tree .
Pine Bath
Gather three to four smattering of fresh pine needles . squash them softly between your hands , and supply them to 2 quarts of water system . allow this suffer for at least an minute . Put the water and needles in a pot and seethe for 10 minute . Strain and add your pine tea leaf to your bath .
