Fermented jalapeño love is a consummate way to spice up up your animation while contain the potential benefits of raw honey and jalapeños ! Jalapeños and raw dearest are a delicious combo , and now is a great prison term to access them to their fullest in this pleasurably spicy natural ferment .

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Fermenting Jalapeños in Honey

This is a fun raw fermenting escapade ! As you may sleep with , I lovefermented honey recipe !

In my other fermented beloved recipes , ferment honey garlic , ferment elderberry honey , fermented ginger honey , work honey cranberries , and fermented love blueberriesyou’ll notice that the benefits of this type of ferment abound .

Making fermented jalapeño honey is no elision . It ’s a naturally hot ferment that maysupport digestionand facilitate clear nasal over-crowding .

Top picture of jalapeño honey in jar from a top view, middle green banner that says “fermented jalapeño honey”, bottom picture of fermented jalapeño in a jar on a wooden cutting board, side view.

In addition , raw honey carry antioxidants and has antibacterial properties , while jalapeños are a reservoir of vitamins and compound with antioxidant and anti - inflammatory upshot .

Some studiesindicate that capsaicin , the active compound in jalapeños , may put up resistant affair by help to guard off germs .

naked dear is know for its likely health benefit , including antibacterial and anti - instigative holding . Studies have shownthat it may help in wound healing and offer antioxidant upshot .

Top banner green with white words saying “fermented jalapeno honey” picture below shows jar with sliced green jalapeno peppers covered to the top with honey sitting atop a wood cutting board.

The best part though ? This health - beneficial and delicious formula is incredibly simple to make , and only ask 2 ingredient !

As with all things , time is what makes this one shine with its infrangible best calibre .

Related : Pickled Jalapeño Peppers , Fermented Jalapeño Hot Sauce

Fermented sliced jalapeños floating at the top of a jar of honey, on a wood cutting board with whole fresh jalapeños in the background.

Fermented Jalapeño Honey Recipe

A formula using two factor is emphatically easy , and these two ingredients , in particular , have some adorable wellness benefits .

look on your predilection , you could also easily change the flavor or passion of this formula with another Madagascar pepper variety , such as pepperoncini , hatch , or serrano .

Now for this tiptop elementary recipe !

Fresh jalapeños sliced on a wood cutting board.

Prepare the Jalapeño Peppers

Slice the jalapeños , removing some or all of the seeds and ribs if desired for less spice . I kept all of the germ and ribs in mine , and boy does it have a boot to it !

Put the chopped jalapeños into a pint jarful about 1/2 to 3/4 of the fashion full .

Add the Honey to the Jalapeños

Once you have the sliced jalapeños in the jounce , stream over enough unsanded beloved to cover them .

It is important to use unsanded honey for this recipe , as it will have all of the necessary bacteria and wild yeast in it for the fermentation process to pass .

The liquidity from the jalapeños should be just enough combined with the honey to kick back off the fermenting !

Sliced jalapeños in a jar, top view. Wooden cutting board with sliced jalapeño tops in background.

Cover and Flip the Jar

Screw the cap on the jar and flip to surface all of the jalapeños with honey .

Then loosen the lid to let the gasses break loose , and place it in a dark spot to ferment .

I commend keep the jar on a plate , as it may belch up a act and pour forth some beloved out .

Big jar of honey pouring into smaller jar of sliced jalapeños.

bend the jar over day by day to check that that the jalapeños are always covered in beloved .

check that to screw the chapeau on tightly before you turn the jounce upside down , and re - loosen the lid when you return it to its upright position .

It will take a week or two to ferment .

Jar filled with sliced jalapeños and honey.

Usually in ferments like this you will see bubble , however I did n’t get many bubbles in this one so it ’s not always the case . Once fermented , the beloved will be very runny .

Using Fermented Jalapeño Honey

This ferment by all odds turn out piquant ! Keep your consultation in psyche when deciding on how much seeds and ribs to keep in your zymolysis .

If you like a lot of spicery , by all mean keep them in !

you could take this by the spoonful for its awesome wellness benefits , or even if you are just stuffed up and need to clear your sinuses .

Jar filled with sliced jalapeños and honey, turned upside down resting on a wooden cutting board.

Jalapeños have that magic trick and this honey is a perfect way to keep you breathing clear , as well as aid to fight off a seasonal frigidity or grippe .

You could also use this work jalapeño honey in a spicy volaille wing recipe , drizzled on meat or roasted veggie , or in a recipe for dressings or dips .

Thissweet and piquant queso dipwould be a delicious option !

Top view of jar filled with sliced jalapeños and honey, with a wood cutting board and sliced tops of fresh jalapeños in background.

It has a singular fresh and spicy preference that adds flavour and deliciousness to anything you choose to habituate it for !

Note on Botulism

You may be wondering about the risk of botulism , this is a question I get often with the honey ferment recipes .

Botulism really is n’t a concern in this ferment honey jalapeño recipe . To take more about this in - depth , refer to myfermented love garlicpost .

Raw honey should n’t be given to baby under one twelvemonth of age .

Atop a wooden cutting board sits a jar of fermented jalapeños in honey, and fresh whole jalapeños in the background.

I hope you enjoy this sweet and spicy ferment treat !

More Delicious Spicy Recipes

If you have more hot pepper to use , I recommend thissmokey hot sauce recipein which you may use a variety of peppercorn , and thisfermented habanero live sauce recipe !

Fermented Jalapeño Honey

Equipment

Ingredients

Instructions

Notes

Nutrition

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Chopped jalapenos in a jar filled with honey, on a wood cutting board with a fresh jalapeño in the background.

Spoon held above a jar, both filled with honey and bits of chopped jalapeños, with a wooden cutting board in background.

Top view of jar filled with sliced jalapeños and honey, with a wood cutting board and sliced tops of fresh jalapeños in background.